Hi, I'm Niki

My own path to breathwork began during a period of burnout. I’d spent years in a demanding role, and eventually my body was telling me — loudly — that something had to change. A breathwork retreat opened my eyes to the idea that healing can happen in layers. I experienced a depth of emotional release and connection that felt different from what I had experienced through talking therapy alone. It left me curious, inspired and with a strong sense that I needed to learn more. I went on to train with leading practitioners in the field, exploring the relationship between the mind, body and nervous system and developing my understanding of somatic approaches, and trauma-informed, evidence-based breathwork. Over time, breathwork became a natural extension of my therapeutic work. I now bring these approaches together in a way that is compassionate, grounded and trauma-informed — creating space for people to understand themselves more deeply, reconnect with their bodies and explore what may be held beneath the surface. For me, it is about recognising that sometimes talking is an important part of healing, but it isn't always the whole story.