Group breathwork
Workshops
Breathwork in community
There is something uniquely powerful about breathing together. Group breathwork creates a shared field of presence and intention that can deepen and amplify the individual experience.
My workshops are held at the beautiful Green Door centre in Bosham, West Sussex — a calm, nature-connected space that lends itself perfectly to this kind of inner work. Each session is carefully held, trauma-informed, and open to all levels of experience.
What to expect
Welcome & grounding
We begin with a gentle settling — time to arrive, connect with the group and orient yourself to the space. You'll be introduced to the breathwork practice and have time to prepare for the journey ahead.
The breathwork journey
A guided Conscious Connected Breathwork session lasting around 45–60 minutes. You'll be lying down, supported with blankets and props, while music accompanies and supports the journey. You remain in control of your experience throughout.
Integration & sharing
Time to rest, reflect and, if you wish, journal or share something from your experience with the group. Integration gives you space to notice what you're feeling and allow the experience to settle.
Closing
We close the session together with a short grounding practice before returning to the world feeling more settled, open and alive.
Practical details
Location
The Green Door, Bosham, West Sussex
Duration
2 hours
Price
£45 per person
What to bring
Comfortable clothing, a blanket if you have one, a journal, and an open mind. Everything else is provided.
Experience needed
None. Workshops are open to complete beginners and those with prior breathwork experience alike.
Booking
Spaces are limited to keep the group intimate. Book via the link below or get in touch to find out about upcoming dates.
Upcoming workshops
Workshop dates are released regularly. Get in touch to be added to the mailing list and be the first to hear about new dates. Small groups can also be arranged with friends, family or work colleagues.
Join me for a workshop
Whether you're new to breathwork or deepening an existing practice, you're welcome here.