Breathe... feel... reconnect

A space to slow down, reconnect with yourself and become curious about what your body, breath and emotions might be telling you.

I'm Niki — a psychotherapist, and Breathwork Coach. I bring together therapeutic experience with body-based approaches to create a warm, compassionate and grounded space for exploration.

You don't have to figure everything out in your head. Sometimes we can understand something intellectually and still find ourselves stuck. We might carry tension in our bodies, find it difficult to switch off, feel disconnected from ourselves or notice the same patterns showing up in our relationships and our lives.

Working with the breath and body can offer another way in. Rather than trying to fix or force anything, we can slow down, notice what is happening and become curious about your experience. There is no right way to feel and no particular experience you need to have.