scientific evidence of the impacts of CCB

Breathwork research

High ventilation breathwork practices: An overview of their effects, mechanisms, and considerations for clinical applications - ScienceDirect

Effects of conscious connected breathing on cortical brain activity, mood and state of consciousness

Effects of conscious connected breathing on cortical brain activity, mood and state of consciousness in healthy adults | Current Psychology

Improved heart rate variability

Non-ordinary states of consciousness evoked by breathwork correlate with improved heart-rate variability

CCB as a tool to reduce anxiety

Efficacy of Online Conscious Connected Breathwork in Reducing Symptoms of Anxiety: A Quantitative Study

TRANSFORMATIONAL BREATH WORK IN MEDICAL ILLNESS: Clinical Application and Evidence of Immunoenhan

https://journals.sfu.ca/seemj/index.php/seemj/article/download/326/288Our

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