scientific evidence of the impacts of CCB

Breathwork research

High ventilation breathwork practices: An overview of their effects, mechanisms, and considerations for clinical applications - ScienceDirect 

Effects of conscious connected breathing on cortical brain activity, mood and state of consciousness

Effects of conscious connected breathing on cortical brain activity, mood and state of consciousness in healthy adults | Current Psychology 

Breathing rhythm and pattern and their influence of emotion

 Breathing Rhythm and Pattern and Their Influence on Emotion - PubMed 

 (PDF) Breathing Rhythm and Pattern and Their Influence on Emotion 

Improved heart rate variability

 Non-ordinary states of consciousness evoked by breathwork correlate with improved heart-rate variability 

CCB as a tool to reduce anxiety

Efficacy of Online Conscious Connected Breathwork in Reducing Symptoms of Anxiety: A Quantitative Study 

TRANSFORMATIONAL BREATH WORK IN MEDICAL ILLNESS: Clinical Application and Evidence of Immunoenhan

 https://journals.sfu.ca/seemj/index.php/seemj/article/download/326/288Our